Constant stress, an overload of responsibilities, and lack of time can turn sex into a routine. Don’t let this happen! It’s worth trying new things, especially in the realm of sexuality. So don’t hesitate any longer and give tantric sex a try. In this article, you’ll learn what it is, how it works, and what it should look like. Let’s get started!
What is tantric sex?
Tantric sex is a sexual practice that, in common imagination, allows for extremely long intercourse, lasting up to seven hours, without fatigue or a decrease in desire for the involved individuals.
While this simplification might lead to the belief that it is a myth or not much more, tantric sex truly exists and is part of a larger family of oriental disciplines that also include yoga and meditation. Essentially, it is a new and very different way of understanding sexuality, which according to experts, serves not only to extend hours of pleasure but also to revive passion in case of slowing down.
The ultimate goal of tantric sex is not the physical orgasm itself, but rather the orgasm of the soul. It arises from the pleasure of experiencing sensations like warmth, scents, and the partner’s skin, even before the stimulation of specific body parts.
How does tantric sex work?
The premise of successful tantric practice is listening to yourself and your partner: you need to be aware of every inch of your and your partner’s body to understand what truly gives deep pleasure. You cannot succeed in this practice if you don’t first free yourself from stress and prejudices: to create the right atmosphere, you can use candles, soft light, and why not, a relaxing massage.
All this helps us not to think of sex as a competition aimed at the ultimate goal of orgasm but as a true practice during which we enter into deep contact with another person. To achieve this, in addition to doing some exercises to learn to move at the same pace as your partner, you will also need to focus on sensations, but above all on breathing, as good and deep breathing helps enhance every sexual sensation.
Principles of Tantric Sex
We have selected some principles that are key in tantric sex. By applying these practices, you can achieve amazing results!
Breathing
To begin with, focus on breathing so that you breathe in rhythm with your partner. Stand facing each other and place your hands on each other’s hearts. Stay in this position for about two minutes until your breaths synchronize.
Eye contact
Tantric sex also focuses on maintaining eye contact with your partner. Initially, this may be slightly uncomfortable, but over time you will get used to it. The goal of Tantra is to maintain eye contact throughout the entire sexual act.
Touch
The principle of touch is extremely important. Sit on your partner’s lap and embrace them with your whole body. Through touch and embrace, you can increase the sense of intimacy and establish a stronger bond. The embrace will also provide you with a sense of security.
Massage
It’s also worth introducing a massage, which will stimulate the nerves and enhance your partner’s sensations. This can be done with your hands, but also with a feather or other delicate objects. Remember to maintain constant eye contact. In this step, skip massaging the erogenous zones; leave orgasm for the final part.
Sexual intercourse
Finally, although it is not mandatory, you can proceed to sexual intercourse. If you prefer to remain in a blissful, sensual, and sexual atmosphere, hugging and kissing your partner, nothing stands in your way. However, remember that orgasms achieved during tantric sex can provide you with amazing sensations.
Tantric Sex Positions
Tantric sex positions differ from traditional sexual positions, focusing on deep emotional and energetic connection between partners. Tantra is more than just physical activity – it is a spiritual practice that helps strengthen the bond between lovers and enhances their awareness and presence in the moment. Here are some classic tantric sex positions that can help strengthen your relationship and introduce new quality to your sex life:
Lotus position
In this position, partners sit facing each other, crossing their legs and embracing each other. This intimate position allows for deep eye contact and synchronized breathing, which helps build connection and deepen intimacy.
Yab Yum
The partner sits cross-legged while the partner sits on his thighs, wrapping her legs around his waist. This position allows for closeness while enabling the free flow of energy between partners.
Missionary with awareness
A classic missionary position with additional tantric elements. Partners strive to maintain eye contact, synchronize their breaths, and focus on the sensations flowing from their bodies rather than just on penetration.
Heart connection
Partners lie next to each other, face to face, embracing each other. This position allows for deep synchronized breathing and subtle movements that can be as satisfying as more dynamic forms of sex.
Standing Tantra
Partners stand facing each other, maintaining eye contact and holding hands. This position allows for slower, more controlled movements and gives the opportunity to explore touch and closeness in new ways.
Each of these positions encourages you to stop, breathe, and enjoy the moment, which is a key element of tantric sex. Remember, the most important thing is to be present and open to your partner’s experiences. Tantric sex is a journey that can bring not only physical but also spiritual fulfillment.
Benefits of Tantra
In summary, tantric sex is not only a way to improve your sex life but also a path to better health, increased vitality, and deeper intimacy with your partner. Practicing tantra can help you discover new dimensions of your relationship and yourself.
Deeper connection with your partner: Tantric sex emphasizes emotional and spiritual connection between partners. Through tantric practices such as eye contact, synchronized breathing, and conscious touch, partners can build a deeper and more satisfying bond.
Increased intimacy and closeness: Tantra teaches how to be fully present in the moment of intimacy, leading to deeper closeness. Partners learn to enjoy every aspect of their relationship, resulting in greater sexual and emotional satisfaction.
Better communication and understanding: Tantric sex promotes open and honest communication between partners. Through tantric practices, you can better understand your partner’s needs, desires, and boundaries, leading to a more harmonious relationship.
Greater pleasure and sexual satisfaction: Tantra focuses on prolonging and deepening sexual experiences. Practices such as breath control and meditation can lead to more intense and satisfying orgasms, as well as longer-lasting sexual encounters.
Increased energy and vitality: One of the benefits of Tantra is the harnessing of sexual energy, which can lead to its greater flow and harmonization. This, in turn, can enhance overall vitality and life energy, positively affecting other aspects of life.
Stress reduction and improved mental health: Tantric practices, such as meditation and conscious breathing, help reduce stress and tension. Tantric sex can also improve mood and increase happiness, positively impacting mental health.
Self-discovery and self-acceptance: Tantra encourages the exploration of one’s body and sexuality in a conscious way. This helps you better understand your needs and desires, leading to greater self-acceptance and confidence.
Improvement of physical health: Regular practice of tantric sex can bring health benefits such as improved circulation, strengthened immune system, and increased flexibility and muscle strength.
Tantric sex with the Academy of Senses
The E-guide from the Academy of Senses is a treasure trove of sexual knowledge. Experts share their tips and advice with you. You will also find a chapter focused on tantric sex. We will teach you how to practice tantric sex. The E-guide also includes a two-hour recording that will immerse you in the atmosphere of Tantra and guide you through it step by step. If you are looking for solutions to problems in your intimate relationship or want to experience new sexual pleasure, we invite you to take advantage of our online course. Available versions for both women and men.
Conclusion
Constant stress, an overload of responsibilities, and lack of time can turn sex into a routine. To avoid this, it’s worth trying new things, especially in the realm of sexuality. Tantric sex offers unique experiences that can enliven and deepen your relationship. It’s a practice that not only extends pleasure but also revives passion and builds a deeper emotional and spiritual connection with your partner.
Tantric sex is a way to better understand yourself and your partner, strengthen your bond, and explore new dimensions of intimacy. Sexual energy helps reduce stress and increase overall satisfaction with your sex life.
Don’t hesitate any longer and practice tantric sex. You will gain not only a new quality in your sexual life but also a deeper emotional and spiritual connection that will strengthen your relationship. If you’re looking for inspiration and guidance, the E-guide from the Academy of Senses is a treasure trove of knowledge that will guide you step by step through tantric practices. Discover a new quality of intimacy and closeness with tantra. Let’s get started!